Kathopanishad - Episode 33

Adhyatma yoga; the ultimate Yoga for Self Realisation

Only those with a subtle intellect (sūkṣma buddhi) have the right kind of focus to perceive the truth that appears to be hidden in secret, although present in all beings. In this episode, Swami carefully and clearly guides us through the methodology of going within through the practice of adhyātma yoga.

If practised correctly, this meditation or methodology will bring us all the way to the highest level of peace (śānta ātmani) attainable only on the supreme level of Consciousness which is the level of parabrahman.

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