Kathopanishad - Episode 30

7 Levels Of Withdrawal

With a steady mind and a discriminating buddhi, the senses can be kept under control and one can attain the Self by learning to withdraw slowly. The worldly path is about focusing outside, while the spiritual path is about turning inwards.

In this episode, Sadguru describes, in-depth, the seven levels of withdrawal which begin by controlling the senses, the mind and the buddhi which finally leads to the realisation of the Self.

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